
Sleep Apnea And Allergies: How One Impacts The Other
For many patients, managing sleep apnea is already a nightly challenge. When seasonal or environmental allergies enter the picture, breathing problems can become even…
5 Non-Surgical TMD Treatments
TMD affects millions of adults, often causing painful symptoms that decrease quality of life. People living with TMD have difficulty eating and sleeping, they…
Don’t Let Cold & Flu Season Rob You Of Sleep
Navigating cold and flu season with sleep apnea can be tricky. Whether you’re sick yourself or tending to a sick partner or child, sleep…
Losing A Tooth With TMD: What You Need To Know
Patients with a TMJ disorder understand that staying pain free is a balancing act between good oral health and lifestyle choices. Losing a tooth…
Are You Taking Your Treatment Seriously?
When we prescribe sleep apnea or TMD treatment, the goal is to get you feeling better and improve your overall health. Sometimes, when treatment…
Sleep Your Way To A Healthy Weight!
Good sleep is often the missing link in a person’s healthcare routine. We tend to emphasize diet and exercise, but sleep rarely gets the…
The 3 Stages Of TMD Treatment
You may already know what a relief it is to be diagnosed with TMD when you’ve been suffering with painful symptoms for years, having…
Is There A Link Between Sleep Apnea And Heart Health?
Sleep should be the time your body rests and recovers. But if you have sleep apnea, your body is working overtime just to keep…
3 Habits That Could Be Slowing Your TMJ Progress
After you started treatment for TMD, you probably noticed how small changes made a big difference in your overall comfort and symptoms. The reverse…
TMJ And Tech Neck: A Connection Worth Noticing
It’s easy to lose track of posture during a long day at your desk or scrolling on your phone. If you’ve been dealing with…
Still Tired After Treatment?
Starting treatment for sleep apnea is a major step toward better rest, better health, and better quality of life. But what happens when you’ve…
How One City Is Tackling Sleep Apnea—And Why It Matters
New York City is rolling out a new program and public education campaign that offers city residents free sleep apnea screenings and at-home sleep…
How Stress Could Be Fueling Your TMD Symptoms
Your jaw clenches during a tough conversation; your teeth grind when you’re stressed. You might not even notice you’re doing it, but before long,…
Is Your Sleep Affecting Your Mood? The Link Between Sleep Apnea And Depression
It’s no secret that quality sleep can boost your mood, but what happens when sleep apnea keeps you from getting the rest you need?…
Managing TMJ Flare-Ups: What You Can Do Now
If you’ve been living with TMJ disorder, you know that flare-ups can happen when you least expect them. One day, your jaw feels fine—then…


















