Is Your Sleep Affecting Your Mood? The Link Between Sleep Apnea And Depression
Are Any Of These Habits Making Your TMD Worse?
We think it’s safe to say that most people have a habit of doing something that isn’t the best for their overall health. Maybe…
Exciting News from Dr. Tanya Kushner, DDS
Dr. Tanya Kushner, DDS is excited to announce that Center for TMJ & Sleep Solutions NW and Sleep Solutions NW are becoming one brand…
Is Snoring Affecting Your Health?
Do you or a loved one snore? People who snore often are unaware until a family member complains about the noise they hear every…
Meet Our NEW Dental Sleep Specialist, Dr. Gemma Kwolek
If you haven’t been to one of our two locations recently, maybe you don’t know that a new Dental Sleep Specialist joined the Center…
Did You Know That Posture Affects TMD?
Do you work long hours at a computer, or do you enjoy sitting and scrolling on your phone aimlessly? If you suffer from TMD…
How To Get Used To Wearing An Oral Appliance At Night
If you recently received an oral appliance to help treat your sleep apnea or TMD condition, you are on your way to feeling better…
Can Exercise Help My Sleep Apnea?
We all know the importance of exercising to improve our overall health. Regular exercise can help prevent many health issues, such as heart disease.…
Can Illness Worsen Sleep Apnea Symptoms?
We don’t know about you, but we are so excited to see the arrival of spring. This means that summer is right around the…
Did You See This Story In The News?
All of our patients, like you, come to our office because you have been diagnosed with sleep apnea or temporomandibular joint disorder and are…
Should I Worry About TMD After A Car Accident?
Every year, hundreds of thousands of Americans are involved in car accidents. While we hate to discuss something as severe as a car accident,…
How To Cope With The Upcoming Time Change
We don’t know how you feel, but we are dreading when the clocks change on March 12th for Daylight Saving Time. While we will…
Foods That Can Negatively Affect Sleep Apnea
At the Center for TMJ & Sleep Solutions NW, we do everything we can to improve the sleep quality of our patients who are…
Exercise & TMD
Have you been evaluating your overall health and would like to introduce a fitness plan into your day but are concerned because you suffer…
Is There A Link Between TMD And Wisdom Teeth?
Do you have your wisdom teeth? If you are unfamiliar, wisdom teeth are the very last molars that erupt in your mouth, and they…
Sleep Apnea & Anxiety – A Vicious Cycle
If you are one of our sleep apnea patients, then you know the effect this condition can have on your entire body. Sleep apnea…
