We think it’s safe to say that most people have a habit of doing something that isn’t the best for their overall health. Maybe they drink soft drinks all day long, or perhaps they regularly spend hours binge-watching TV series. Habits like these are not the healthiest. Anytime you do something for immediate gratification that may lead to a long-term problem, it is considered a “bad habit”. If you suffer from TMD, you may be engaging in certain bad habits daily that can affect your treatment. Read on to learn if there are any habits you need to break.