Navigating The Holidays With TMD: Tips For Jaw Health

The holiday season is filled with joy and excitement, but it can also bring challenges when you have TMD. Between colder weather and the added stress of holiday plans, your jaw may also feel the strain. Whether it’s rushing through busy travel days, indulging in decadent holiday meals, or managing the demands of the season, TMD symptoms can flare up, taking some of the joy out of your holidays.

Are Any Of These Habits Making Your TMD Worse?

We think it’s safe to say that most people have a habit of doing something that isn’t the best for their overall health. Maybe they drink soft drinks all day long, or perhaps they regularly spend hours binge-watching TV series. Habits like these are not the healthiest. Anytime you do something for immediate gratification that may lead to a long-term problem, it is considered a “bad habit”. If you suffer from TMD, you may be engaging in certain bad habits daily that can affect your treatment. Read on to learn if there are any habits you need to break.

Did You See This Story In The News?

All of our patients, like you, come to our office because you have been diagnosed with sleep apnea or temporomandibular joint disorder and are desperately in need of a treatment that will not only improve their symptoms but also their quality of life. While we use certain appliances to help our patients, there are many more that are used by other practices. One such appliance has recently made it into the news for the oral health complications it can cause its users. Continue reading to learn more about the article and the appliance that is causing the trouble.

Should I Worry About TMD After A Car Accident?

Every year, hundreds of thousands of Americans are involved in car accidents. While we hate to discuss something as severe as a car accident, we feel it is important to know how this experience can impact your TMD or lead to new or different symptoms. Depending on the type and severity of the car accident, there is a chance that you will experience TMD for the first time or, if you have already been diagnosed, you may experience a flare-up of symptoms.

Is There A Link Between TMD And Wisdom Teeth?

Do you have your wisdom teeth? If you are unfamiliar, wisdom teeth are the very last molars that erupt in your mouth, and they typically emerge between the ages of 17 and 25. Many people have them removed due to issues with overcrowding or because the teeth are frequently impacted in the jawbone and cause problems. Due to the location of the wisdom teeth and the fact that many of them cause problems with the mouth and jaw, you might be wondering if there is a link between TMD and wisdom teeth.

Don’t Let Holiday Stress Get In Your Way

It’s hard to believe that December is here again and we are getting ready to celebrate the holidays. While the holiday season is a joyful time to share with the people you love and care for, it can also be a difficult time for many people because of added stress. It can be extremely challenging for people suffering from TMD because added stress can be triggering and lead to a flare-up or relapse of symptoms. Read on to learn about how you can help keep your TMD symptoms at bay this holiday season.

TMJ Awareness Month

November is TMJ Awareness Month, which is a time dedicated to helping make more people familiar with TMJ and TMD. If you don’t know, TMJ stands for temporomandibular joint, which is the ball and socket joint that attaches the lower jaw to the base of the skull. If you place your fingers on the back of your jaw near your ear and open your mouth, you can feel the temporomandibular joint move. At Center for TMJ & Sleep Solutions NW, we are happy to provide life-changing treatment to patients who are suffering from TMD. TMD stands for temporomandibular joint disorder, which describes the symptoms resulting from conditions that affect the TMJ.

TMD Do’s and Don’ts To Get You Through the Holiday Season

When living with TMD, it can be difficult to remember what is beneficial and what can be a trigger for the disorder. While receiving professional help for TMD, we will provide you with methods to cause relief and give a guideline for ways to help you enjoy your daily life. We understand that, during this special holiday time, it can be easy to succumb to the pressures and indulge in an activity that might not be the best to support your TMD issues. We have compiled a list of recommendations to help you remember how to help yourself and what you should avoid.

This Time Of Year Can Be Worse For TMD Sufferers

It’s the most wonderful time of the year! If you sang those popular lyrics in your head while reading, then you are one of the many who are starting preparations for the upcoming holiday season. While the holiday season can leave many filled with joy, it is well known that the holidays can also be a huge cause of stress for many. Sitting around a Thanksgiving table with your uncle questioning your life decisions or shopping for hours, either in person or online, for the perfect holiday gift can leave anyone’s jaw twitching in discomfort. For those that suffer with TMD, it can be even worse. Read on to learn some techniques to manage your TMD during the stressful holiday season.