Dangers Of Untreated Sleep Apnea

Center for TMJ & Sleep Solutions NW, Sleep Apnea

Sleeping well is one of the most important things you can do to help your overall health. Think of the days after you have had a poor night’s sleep. You may be irritable, feel exhausted during the day, and just not seem like yourself. There are a large number of people who feel like this every day because they suffer from a common condition known as sleep apnea. Sleep apnea is a sleep disorder in which the soft tissues in the back of the throat relax during sleep, obstructing the airway and limiting proper oxygen flow. More than 22 million people suffer from the effects of sleep apnea. It is extremely concerning to think of the number of people who suffer from this condition and never seek treatment or receive a diagnosis. When sleep apnea remains untreated, it can be extremely damaging to your overall health and can lead to serious health complications.

What Is Causing My Headaches?

Center for TMJ & Sleep Solutions NW, TMD

Do you suffer from routine headaches? Patients who have headaches experience significant discomfort that can affect daily life. Some patients may have difficulty completing everyday tasks. For patients who suffer from TMD, or temporomandibular disorder, it can be difficult to determine if your headaches are being caused by TMD or another outside factor. Read on to learn more about the difference between a TMD headache and other types of headaches.

Hear From Our TMD Patients Just Like You

Center for TMJ & Sleep Solutions NW, Patient Testimonials, TMD

At Center for TMJ & Sleep Solutions NW, we want you to live a fulfilling life that is free from discomfort. We know that many people suffer from the effects of TMD and remain in discomfort for years, oftentimes misdiagnosed. TMD, or temporomandibular joint disorder, is a condition that affects the temporomandibular joint, which is the hinge that connects the jaw to the skull. Patients who suffer from this condition may experience facial pain, ear aches, difficulty opening their mouth and chewing, headaches and clicking and popping of their jaw.

Tips For Sleeping More Peacefully

Center for TMJ & Sleep Solutions NW, Patient Education, Sleep Apnea

Which season is your favorite? While each season has its perks, many people do not choose winter as their top choice even though there are some clear benefits to point out. One benefit of winter is the slower pace and time spent at home to recharge. Winter is also a popular time to evaluate the state of your health and make any changes necessary before warmer weather arrives. If you experience sleep apnea and issues with your sleep, winter is the perfect time to create a nighttime routine to help you sleep peacefully. Read on to learn simple steps that you can easily add to your nighttime routine to assist with sleep.

Can Strenuous Exercise Aggravate TMD Symptoms?

Center for TMJ & Sleep Solutions NW, TMD

Happy 2022! It’s hard to believe that a new year is upon us. A popular trend at the start of a new year is to evaluate the state of your overall health. Many adults make resolutions that include unrealistic health goals. This is the reason fitness facilities and health food stores run specials immediately at the start of a new year. It is wonderful to become passionate about improving your overall health, but it is important to make moderate changes that are not drastic and can easily be worked into your life and busy schedule.

Is Napping Good For You?

Center for TMJ & Sleep Solutions NW, Sleep Apnea

We don’t know about you, but now that the start of the new year and holiday season is behind us, we feel like we can take a deep breath and relax. The holiday season always feels like it is go, go, go with parties, visiting family and friends, shopping and wrapping gifts. There are endless opportunities to join festivities, and it can be exhausting. By the time January rolls around, we just feel like snuggling up in a comfy blanket and taking a nap. However, if you are a patient who experiences sleep apnea, that may not be the best idea. Read on to learn why.

Thoughts From Our Sleep Apnea Patients

Center for TMJ & Sleep Solutions NW, Team

At Center for TMJ & Sleep Solutions NW, we strive to bring you care that will change the quality of your life. We value our patients’ perspectives and respect their opinions. We want to be sure that our patients feel they are receiving the life-changing care that we strive to offer. We recently had the pleasure to sit with a few of our patients to hear their thoughts on their experiences with sleep apnea treatment and receive feedback on the practice. Click here to watch the short video and learn more about our unique practice.

Don’t Let TMD Ruin Your Holidays!

Center for TMJ & Sleep Solutions NW, TMD

December is here, which means the holiday season is upon us yet again. While this is a joyous time for many, there are just as many who struggle during this time of year. Even people who generally love the holidays can have difficulties from time to time because of a variety of issues such as the loss of a loved one, family that lives far away, or a medical condition that can be difficult to navigate during a change in routine. We want to share some reminders for our TMD patients on ways they can still enjoy the holidays while continuing their care and following the guidelines we recommended. Continue reading to learn more.

Tips For Getting Through The Holidays With Sleep Apnea

Center for TMJ & Sleep Solutions NW, Sleep Apnea

Can you believe that the holiday season is almost upon us yet again? We don’t know about you, but it seems like it was just the start of 2021, and in a few short weeks it will be over. If you suffer from sleep apnea, we know that the holiday season, although exciting and enjoyable, can cause some disruptions to your treatment and make symptoms worse. We wanted to give some tips to help you manage your sleep apnea so you are able to get the most out of your holiday festivities.

One Surprising TMD Symptom

Center for TMJ & Sleep Solutions NW, TMD

Have you been experiencing ear discomfort and were surprised to learn that you don’t have an ear infection? When we experience ear discomfort, it is not uncommon to schedule a doctor’s appointment to rule out any form of infection. Many patients are surprised to learn that a flare-up of TMD can lead to ear pain and other ear-related issues. Curious to learn if your symptom is related to TMD? Continue reading to learn more.