5 Non-Surgical TMD Treatments

General Info, TMD

TMD affects millions of adults, often causing painful symptoms that decrease quality of life. People living with TMD have difficulty eating and sleeping, they may miss work because of migraines or other debilitating pain, and their mental health can suffer as well. Thankfully, there are treatments for TMD that relieve the pain and restore jaw function. At Center for TMJ and Sleep Solutions NW, we offer a number of non-surgical TMD treatment options for our patients.

Losing A Tooth With TMD: What You Need To Know

General Info, TMD

Patients with a TMJ disorder understand that staying pain free is a balancing act between good oral health and lifestyle choices. Losing a tooth when you have TMD can throw off that balance and complicate treatment. That is why we always recommend patients replace missing teeth right away to prevent treatment setbacks. For anyone who hasn’t yet begun TMJ treatment, replacing missing teeth is equally important to their oral and overall health.

Are You Taking Your Treatment Seriously?

General Info, TMD

When we prescribe sleep apnea or TMD treatment, the goal is to get you feeling better and improve your overall health. Sometimes, when treatment is going well, a patient may become less disciplined about their treatment protocol because, in their mind, since they’re feeling better, they don’t need to be as strict anymore. Have you ever done that? If so, please be aware that it’s a mistake. Not sticking to your prescribed TMD or sleep apnea treatment can lead to escalating and potentially severe health consequences.

How Stress Could Be Fueling Your TMD Symptoms

General Info, TMD

Your jaw clenches during a tough conversation; your teeth grind when you’re stressed. You might not even notice you’re doing it, but before long, the soreness creeps back in. TMD and stress don’t go together, and stress-related symptom flareups only make things worse. Recognizing and managing stress triggers can help you end this vicious cycle.

Managing TMJ Flare-Ups: What You Can Do Now

General Info, TMD

If you’ve been living with TMJ disorder, you know that flare-ups can happen when you least expect them. One day, your jaw feels fine—then suddenly, chewing, yawning, or even talking can bring discomfort. While TMJ flare-ups can be frustrating, knowing what triggers them and how to manage symptoms can help you find relief faster.

Navigating The Holidays With TMD: Tips For Jaw Health

General Info, TMD

The holiday season is filled with joy and excitement, but it can also bring challenges when you have TMD. Between colder weather and the added stress of holiday plans, your jaw may also feel the strain. Whether it’s rushing through busy travel days, indulging in decadent holiday meals, or managing the demands of the season, TMD symptoms can flare up, taking some of the joy out of your holidays.

Are Any Of These Habits Making Your TMD Worse?

General Info, TMD

We think it’s safe to say that most people have a habit of doing something that isn’t the best for their overall health. Maybe they drink soft drinks all day long, or perhaps they regularly spend hours binge-watching TV series. Habits like these are not the healthiest. Anytime you do something for immediate gratification that may lead to a long-term problem, it is considered a “bad habit”. If you suffer from TMD, you may be engaging in certain bad habits daily that can affect your treatment. Read on to learn if there are any habits you need to break.