A Truly Transformative Experience, Just Ask Our Patients

Center for TMJ & Sleep Solutions NW, Team

We are so happy to hear from many of our patients, like you, that we have helped to change their lives. As you know, it is no easy task to live with constant discomfort in your jaw or not have the ability to have a full night’s sleep. We couldn’t be more thrilled to hear the words “effective”, “helpful” and “efficient” used by our current patients to describe our practice and our team. There are many that are still suffering with various ailments who have been searching for answers for years. As a patient of our practice, we hope that you will share all that we do with others who might need our help. Click to watch a video about our practice and read more about how we can help those who continue to suffer with jaw discomfort or sleep issues.

Meet a Valued Team Member – Nancy

Center for TMJ & Sleep Solutions NW, Team

At Center for TMJ & Sleep Solutions NW, we are dedicated to helping patients with solutions to manage their temporomandibular joint disorder, craniofacial discomfort, and issues related to sleep apnea and snoring. Our team is integral to helping patients like you get the TMD and sleep apnea therapy needed in order to live a healthier life. We wanted to take some time this month to help you learn more about one of our dedicated TMD assistants, Nancy.

Why Support is Key to Sleep Apnea Treatment

Center for TMJ & Sleep Solutions NW, Sleep Apnea

Dealing with sleep apnea can be extremely frustrating and can affect more than just the patient. It’s easy to forget that many sleep apnea patients have partners, loved ones, and family members who are also concerned and want to see the one they love get the help they need. At times, sleep apnea patients need to make certain lifestyle changes to get the lasting results that they desperately need for their health. We have some suggestions for not only the patient, but also their loved ones, to help them on their way to ultimate health. Continue reading to learn more and, if you suffer from sleep apnea, be sure to share this with your loved ones.

Simple Ways to Improve Your Sleep Habits

Center for TMJ & Sleep Solutions NW, Patient Education, Sleep Apnea

Now that we have successfully made it through the first month of 2021 and all the craziness of the holiday season and new year are over, now is the perfect time for a reset to focus on yourself and your health. There is no better area to focus on than your sleep habits and sleep patterns. Sleep is essential to your overall health, both physical and mental. It affects so many areas of your daily life, from energy, to weight loss or weight gain and mood.

TMD Do’s and Don’ts To Get You Through the Holiday Season

Center for TMJ & Sleep Solutions NW, Patient Education, TMD

When living with TMD, it can be difficult to remember what is beneficial and what can be a trigger for the disorder. While receiving professional help for TMD, we will provide you with methods to cause relief and give a guideline for ways to help you enjoy your daily life. We understand that, during this special holiday time, it can be easy to succumb to the pressures and indulge in an activity that might not be the best to support your TMD issues. We have compiled a list of recommendations to help you remember how to help yourself and what you should avoid.

A Holiday I Bet You Didn’t Know About

Center for TMJ & Sleep Solutions NW, Patient Education

December is here, which means the holiday season is in full swing. Although the holidays will be a little different this year, with cancelled holiday parties and family get-togethers, many of the stressors of the holiday will still remain. We can all appreciate and look forward to the new year quickly approaching. Besides being eager to say goodbye to the year that we have had, there is another fun reason to welcome the new year. Continue reading to learn about a little-known fun holiday celebrated on January 3rd.