Everyone likes to have a lazy morning once in a while. It’s nice to turn off the alarm and grab an extra hour or two of sleep sometimes. The occasional desire to sleep longer in the morning is not a problem. It becomes a problem, though, when oversleeping starts to be the norm rather than the exception. Chronic oversleeping not only has the potential to disrupt your life, but it could also be a symptom of a sleep disorder. Continue reading to learn more.
We often discuss the importance of getting quality sleep. As we have explained in the past, a full night’s sleep is necessary to remain healthy and avoid medical issues. This is one of the reasons we are passionate about helping patients who suffer from sleep apnea. We want our patients to live a long and healthy life that they are happy to live life to the fullest. You may be surprised to learn that it is possible to get too much sleep. Read on to learn how your health can be affected if you are sleeping too much.
