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Center for TMJ & Sleep Solutions NW
Center for TMJ & Sleep Solutions NW
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Referring DoctorsSchedule Appointment
  • Home
  • About
    • Meet Dr. Kushner
    • Meet Dr. Kwolek
    • Meet Dr. Bains
    • Meet Dr. Carstensen
    • Meet Dr. Magnuson
    • Meet Dr. Smith
    • Meet Dr. Lamberton
    • Our Locations
      • Silverdale
      • Federal Way
      • Bellevue
    • Testimonials
    • Articles & Information
      • Patient Safety
  • TMJ
    • Do I have TMJ?
    • Why Am I referred here?
    • What to Expect at Your First Visit
    • Treatment Options
    • At-Home Relief Methods
    • Insurance/Financial Policies
    • TMD Risk Assessment
    • Patient Forms
  • Sleep Apnea
    • Diagnosis
    • Treatment Options
    • Insurance/Financial Policies
    • Sleep Surveys
      • Sleep Apnea Assessment
      • Bed Partner Survey
    • Patient Forms
  • Contact
    • Contact Form
    • Patient Portals
      • New Patients
      • Established Patients

Daily Archives: March 16, 2020

Self Care For TMD

Center for TMJ & Sleep Solutions NW, TMDBy mda_adminMarch 16, 2020

Professional treatment for TMD will help give you relief from the pain and other annoying symptoms that keep you from enjoying your daily life. While undergoing treatment, there are also things you can do for yourself to complement your therapy and help create an even more successful outcome.

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